In this article, we will explain what are soursop smoothie benefits. Annona muricata is the scientific name of soursop. This fruit comes from South America and a lot of people consume this fruit. Soursop has a sweet and sour taste. Soursop is often made as juice and smoothies too. This fruit has an oval shape from oval to elongated. A ripe soursop fruit has a dark green skin.
Soursop smoothies have ability to treat some diseases such as tumors and cancer, so not only as a beverage. Benefits of soursop smoothies come from high nutrient content such as vitamin B1 and vitamin B2, carbohydrates, calcium, vitamin C, phosphorus, and high fiber.
Soursop benefits has actually been known for a long time. In the past the Indians of America have used Soursop to treat various diseases. But soursop benefits are known when done some research on the content of the soursop.
Soursop smoothie is one of the most popular healty fresh beverage. Soursop pulps has tangy sweet and sourness.
2 Cups ice cubes
1 Cup sour sop pulps, seeded
1 Teaspoon sugar
1 Tablespoon sweet condensed milk
In a blender, put ice cubes, soursop pulps, sugar and condensed milk together, blend till it smooth. Add more sweet condensed milk or sugar if you like sweeter.